Evening Chakra Dance for Women
75+ minutes of music, movement & meditation through the chakras–with classical, rock, R&B & more–for a season of fluid stretching, strengthening & aerobic expression/FUN. Gently-guided, group-led and self-led movement. Dance experience & skill completely irrelevant.
Tuesdays evenings at 6:30 in Autumn, beginning September 24 (at the Marlboro Elementary School.)
9 class session— Sliding scale: $111.11 to 133.33 (Drop-in $15 when space allows, by reservation)
Requirements: yoga or exercise mat, ability to take a brisk walk.