“Spirit is delighted to dance with you in the shadows & neglected places.”
WHAT: Fall into the MUSIC with Kripalu YogaDANCE for WOMEN! Integrated fitness FUN for everyBODY, skill & experience irrelevant!
WHEN: Every Monday morning at 8:45 am, from Equinox to Solstice, beginning September 13, 2010
WHERE: Southern Vermont at the Marlboro Elementary School, Route 9, Marlboro, VT–just minutes from Wilmington/Brattleboro and other surrounding towns–and NH/MA. Inquire about carpools.
WHY: Discover the power of aligning body, mind & soul with MUSIC that MOVES you–inside and out–ALL week long!
HOW: Dress comfortably, dance barefoot (or with non-marking soles), leave your mind behind. If you can take a brisk walk, you can YogaDANCE!
COST: Drop-ins welcome, $11 per class. NEW~Participate in the FULL session (up to 12 classes from Equinox to Solstice) by donation at your first class. RSVP with this intention & any questions.
For more information, contact certified Kripalu Instructor, Kelly Salasin or click here for more information about YogaDance.
“The longing for the dance/stirs in the busy life.”
note: for information about Yoga classes with my husband Casey (also Kripalu certified), click here