Design a Home Retreat~With Friends

This slideshow requires JavaScript.

Design your own retreat at home for yourself and friends… To celebrate special occasions, mark milestones, recognize passages, provide R&R at intense times of year.

You provide the hospitality and focus, I provide the facilitation. We work together to create a retreat for you and your women friends that nourishes, connects and uplifts.

My facilitation can include the following, adapted to your interests/needs:

  • mixer activities
  • speaking circles
  • meditations
  • yoga
  • yogadance
  • soundtracks
  • chakra explorations
  • personal journaling
  • writing work
  • soul collage
  • ceremony
  • ritual
  • and more…

Local per-person cost (complimentary for retreat host after 6 participants)

  • $35, Drop-in: up to 90 minutes of facilitation (plus 30+ minutes co-planning/prep)
  • $55, Morning, Afternoon or Evening: up to 3 hours of facilitation (plus 45+ minutes co-planning/prep)
  • $75, Full Day: 5+ hours of facilitation (plus 75+ minutes co-planning/prep)

(Minimum group size: 6 participants. Discounts for group size over 12.)

Note: Integrated facilitation packages for organizations, families and other groups available. (Long-distance arrangements possible.)

Contact Kelly to inquire about designing your own home retreat:

Advertisements

FALL into the MUSIC with YogaDANCE!

“Spirit is delighted to dance with you in the shadows & neglected places.”

~Jen Louden

Hodler/visipix.com

WHATFall into the MUSIC with Kripalu YogaDANCE for WOMEN! Integrated fitness FUN for everyBODY, skill & experience irrelevant!

WHEN:  Every Monday morning at 8:45 am, from Equinox to Solstice, beginning September 13, 2010

WHERE: Southern Vermont at the Marlboro Elementary School, Route 9, Marlboro, VT–just minutes from Wilmington/Brattleboro and other surrounding towns–and NH/MA. Inquire about carpools.

WHY: Discover the power of aligning body, mind & soul with MUSIC that MOVES you–inside and out–ALL week long!

HOW: Dress comfortably, dance barefoot (or with non-marking soles), leave your mind behind.  If you can take a brisk walk, you can YogaDANCE!

COST: Drop-ins welcome, $11 per class.  NEW~Participate in the FULL session (up to 12 classes from Equinox to Solstice) by donation at your first class.  RSVP with this intention & any questions.

For more information, contact certified Kripalu Instructor, Kelly Salasin or click here for more information about YogaDance.

Buchser/detail (visipix.com)

“The longing for the dance/stirs in the busy life.”

~S. Kunitz

note: for information about Yoga classes with my husband Casey (also Kripalu certified), click here

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: