I offer yoga for women seeking a gentle and light-hearted practice of postures, meditation and relaxation.
My classes are built around the chakras with corresponding music & asana with a seasonal and moon influence.
I received my Let Your Yoga Dance Teacher training at Kripalu Center for Yoga & Health in Lenox, Massachusetts in 2007 and my Yoga Teacher training in 2012 at Solar Hill Yoga Center in Brattleboro, Vermont. I study bi-annualy with Insight Meditation founder Tara Brach, whose programs I assist at Kripalu.
For private and small group yoga, take a look here, or contact me about current offerings: