Category: Sessions

  • Autumnal YogaDance for Women (Southern Vermont)

    Evening Chakra Dance for Women 75+ minutes of music, movement & meditation through the chakras–with classical, rock, R&B & more–for a season of fluid stretching, strengthening & aerobic expression/FUN.  Gently-guided, group-led and self-led movement. Dance experience & skill completely irrelevant. Tuesdays evenings at 6:30 in Autumn, beginning September 24 (at the Marlboro Elementary School.) 9…

  • Spring 2013 YogaDance for Women

    Spring YogaDance Southern Vermont WHAT:  75 minutes of music & movement for everyBODY–skill & experience irrelevant.  WHEN:  Thursday evenings, March 21 through May 30th. WHERE: Southern Vermont. HOW: RSVP COST: $15 drop in Mother/daughter combo, $25 **For more information, contact certified Kripalu Instructor, Kelly Salasin or click here for more information about YogaDance.