Category: YOGADANCE
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YogaDANCE & Parkinsons
For information about the benefits of YogaDance for people with Parkinsons see:http://www.letyouryogadance.com/page/437/
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Chakras & YogaDANCE ~ behind the scenes at KYD
Each Kripalu YogaDANCE (KYD) class is designed to move through the chakras. Both music and movement are selected to connect with each of the 7 chakras—the energy centers of the body. Classes begin in the earthy 1st Chakra with grounded movement and music, designed to put participants at ease and allow them to safely sink…