Category: Uncategorized
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How Full is Your Plate? online workshop for moms
Originally posted on The Empty Nest Diary: At 5, they’re eager to help. At 8, they’re earnest. At 10, they begin to complain:”This is unfair…” THE FULL PLATE project was created in response to my first born when he hit the ripe age of 10 and started complaining that his chores were “unfair” and that…
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a season of self-care play!
Nourish yourself–body & mind & spirit–with 3 autumn offerings for women–gently led by lifelong educator, writer, yoga/yogadance instructor, Kelly Salasin in Southern Vermont: Let Your Yoga Dance (Tuesday evenings): Recharge with 90 minutes of music, movement & meditation through the chakras in this weekly gathering of women. Let the music (rock, classical, r&b & more)…
Kelly Salasin 