Tag: yoga
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a season of self-care play!
Nourish yourself–body & mind & spirit–with 3 autumn offerings for women–gently led by lifelong educator, writer, yoga/yogadance instructor, Kelly Salasin in Southern Vermont: Let Your Yoga Dance (Tuesday evenings): Recharge with 90 minutes of music, movement & meditation through the chakras in this weekly gathering of women. Let the music (rock, classical, r&b & more)…
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Summer Offerings for Women
90 minute classes, morning retreats & all day journeys ~for women~ Celebrate the expansive energy of the sun with the nourishing energy of retreat, relaxation & rejuvenation Solstice Circle Gathering: Friday, June 20, 2014 Let Your Yoga Dance classes: Thursday Evenings in July & August Full Moon Mini-Retreat: Friday, July 11, 2014 Writing through the…