Tag: Hits the Spot Yoga
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a season of self-care play!
Nourish yourself–body & mind & spirit–with 3 autumn offerings for women–gently led by lifelong educator, writer, yoga/yogadance instructor, Kelly Salasin in Southern Vermont: Let Your Yoga Dance (Tuesday evenings): Recharge with 90 minutes of music, movement & meditation through the chakras in this weekly gathering of women. Let the music (rock, classical, r&b & more)…
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a gentle yoga journey for women
(Update: Contact Kelly to be placed on the waiting list or to be notified of additional sessions.) Join Yoga Instructor Kelly Salasin as winter softens into spring Friday mornings at 8:00 am at the Meetinghouse in Marlboro, Vermont Beginning March 8, 2013 (on International Women’s Day) Space for 8 women 8-week session offered by donation…