Category: Yoga
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Ode to the mat
“There is no joy without gratitude.” ~Brené Brown I’m not sure whose praises to sing first. My own for getting up early to drive Casey to work so that I could squeeze in a morning class in this very full day. My teacher for his faithfulness to the practice over a lifetime and the deep…
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Dance Toward the Longest Night
“The connections between and among women are the most feared, the most problematic and the most potentially transforming on the planet.” ~ Adrienne Rich The days are shrinking. The nights are growing longer. The time to cultivate the light is upon us. Poetry. Laughter. Communion. A resilient heart. Silence. Prayer. Surrender. It’s all there in…
Kelly Salasin 