~Integrated FITNESS for people who like to be MOVED by MUSIC~inside & out!

You’re in for a treat the first time you try YogaDANCE!   The music itself will sweep you away!!  An hour of playful fun will pass by before you realize just how much you’ve MOVED your body.

(For current classes,contact Kelly.)

Kripalu YogaDance (KYD) is designed for everyBODY- men, women & youth–skill & experience irrelevant!  There’s nothing to learn or to be good at. Movement is gently-guided and self-led in the moment. If you can take a brisk walk, you can YogaDANCE.

For a behind the scenes peek at the design of a YogaDance class with chakra aligned music & movement, click here.

Certified Kripalu instructor, Kelly Salasin, has led YogaDANCE classes/retreats & events with hundreds of people of all ages, from 3 months to 80+.  YogaDANCE builds bodily connection and a deep sense of community–in fitness centers, classrooms, neighborhoods and at all kinds of celebratory occasions.

For feedback from participants, click here.

For currentclasses, contact Kelly.

For information on YogaDance Retreats for Women, click here.

For more information about YogaDANCE or to schedule a YogaDANCE event or session near you, contact Kelly.