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Author Archives: Kelly Salasin

Let Your Yoga Dance (LYYD)~for Women (Southern Vermont)

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Each class poetically crafted with music & movement to nourish & inspire body, mind & soul through  winter’s waning into spring.

Tuesdays evenings at 6:30, February 4 through March (at the Marlboro Elementary School.)

Drop-in: $15 (as space allows, by reservation) or 6 classes for $75.

Up to 90 minutes of music, movement & meditation through the chakras–with classical, rock, R&B & more–for a full season of stretching, strengthening & aerobic expression/FUN.  Gently-guided, group-led & self-led movement. Dance experience & skill completely irrelevant.

Requirements: yoga or exercise mat, ability to take a brisk walk.

Find out more about Kelly’s Yoga & ChakraDance offerings with the Yoga & Dance tabs at the top of the page.

Or Contact Kelly to enroll or for more information:

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Posted by on October 15, 2013 in Chakras, Seasonal, Sessions, Yoga, YOGADANCE

 

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Journey of the Voice~Online Workshops

What would happen if one woman told the truth about her life?

The world would split open.

~Poet, Muriel Rukeyser

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Join a small, facilitated writing circle with women around the world..

Flexible on-line scheduling enables participation at your convenience while the nourishing participation of others encourages you to expand and deepen into your own voice as we journey through the chakras.

Writing experience absolutely unnecessary.

Click here for more information

or Contact Kelly:

 
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Posted by on October 13, 2013 in COACHING, Events, Writing

 

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