Each class poetically crafted with music & movement to nourish & inspire body, mind & soul through winter’s waning into spring.
Tuesdays evenings at 6:30, February 4 through March (at the Marlboro Elementary School.)
Drop-in: $15 (as space allows, by reservation) or 6 classes for $75.
Up to 90 minutes of music, movement & meditation through the chakras–with classical, rock, R&B & more–for a full season of stretching, strengthening & aerobic expression/FUN. Gently-guided, group-led & self-led movement. Dance experience & skill completely irrelevant.
Requirements: yoga or exercise mat, ability to take a brisk walk.